If you feel you need help don't suffer alone, try talking to your friends and family.
If they don't know what to do please contact your:
- School Nurse
- School Counsellor
They will all be able to help you.
If you can't keep yourself safe seek emergency help immediately either by contacting your GP, calling 111 or 999 or go straight to A&E if you require medical attention.
Children and young people living in Shropshire that need urgent help between the hours of 9-5 Monday to Friday, your GP can help refer you into our crisis team or you can contact the Single Point of Access directly via 0300 124 0093 (Option 1).
Worried about someone else?
If you are worried about a friend or family member, you can speak to the people we've suggested above.